Smashed Cucumber Salad
Cucumber salad is great but peeled & smashed cucumber salad is even better. This one is spicy with chillies and so refreshing.
- 1 cucumber, long English
- 1 clove 1 garlic clove, minced
- 1 tablespoon soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon fresh chilli or chilli paste (optional)
- 1 green onion
- 1 tablespoon roasted sesame seeds
- 1 pinch salt
Peel the cucumber and smash with a rolling pin or the bottom of a frying pan.
Chop cucumbers and place them into a colander set over a bowl, and drain for 10-30 minutes.
Combine the minced garlic, soy sauce, sesame oil, rice vinegar, chilli paste and cilantro in a bowl.
Add the drained cucumbers to the dressing mixture and toss to combine.
Sprinkle generously with roasted sesame seeds and serve.
Calories: 147kcalCarbohydrates: 11.2gProtein: 3gFat: 10.5gSaturated Fat: 1.3gCholesterol: 3mgSodium: 693mgPotassium: 286mgFiber: 1.6gSugar: 4.9gCalcium: 88mgIron: 2mg