Homemade Kompot Recipe: A Refreshing Sugar-Free Fruit Drink
Kompot is a super refreshing homemade fruit drink that is easy and inexpensive to make, and super healthy. A great alternative to juice, perfect for kids and grownups alike.
Equipment
- 1 large pot
Ingredients
- 4 Cups fresh stone fruit washed, pitted, chopped
- 4 Litres water cold
Instructions
- Prepare the fruit by washing it, removing the pits, and chopping it into pieces of your desired size
- Place the fruit pieces in the bottom of a large pot, and add the cold water
- With the lid on, bring the mixture to a boil, and allow to boil for 5 minutes
- Allow the mixture to cool to room temperature, then transfer to the fridge for storage
- Enjoy it super cold, with or without bits!
Notes
This recipe can easily be scaled up or down. Just use the ratio of 1 part fruit to 4 parts water.
Nutrition
Calories: 20kcalCarbohydrates: 5gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.1gSodium: 13mgPotassium: 68mgFiber: 1gSugar: 4gVitamin A: 150IUVitamin C: 4mgCalcium: 10mgIron: 0.1mg
Tried this recipe?Let us know how it was!